SIS Protein20 Bar

SIS Protein20 Bar

£2.50
/
Tax included. Shipping calculated at checkout.
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  • Up to 60 days returns
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Click and collect

Click & Collect

  • Ready for collection within 48 hours (Usually same day)
  • Email notification when ready
  • Collection from our Portsmouth location

Note - Please bring with you a valid form of ID and your order confirmation.

FREE

Standard delivery

Standard Delivery

  • Arrives within 2-5 working days
  • Dispatched within 24 hours
  • Dispatch days Monday-Friday

£3.95

FREE for all orders over £75.00

Expedited Delivery

Express Delivery

  • Arrives within 1-2 working days
  • Dispatched within 24 hours
  • Dispatch days Monday-Friday

£5.99

Special Delivery

Special Delivery (delivered before 1pm)

  • Arrives next day guaranteed
  • Dispatched within 24 hours
  • Dispatch days Monday-Friday

Note - order must be placed before 1pm for guaranteed next day delivery. Orders placed after this time will be dispatched the next working day

£8.50

International Delivery

International Delivery

  • Arrives within 3-14 working days
  • Dispatched within 48 hours
  • Dispatch days Monday-Friday

Note - Due to new EU customs policies, delivery times may be delayed.

£19.95

Tracking information

Tracking information

If your order qualifies for a specific type of postage (ie. next day delivery or special delivery) your tracking number will be sent with your confirmation email.

If you have a 'signed for' parcel being delivered, please note that the tracking code will only update at the time a signature is provided. You will not see any updates before this.

No Hassle Returns

We hope you love your purchase, but if you change your mind, no problem!

You can return faulty or defective items within 60 days of purchase.

If an item is not in its original, resellable condition (including packaging), it may be returned to you or incur a restocking fee. We’ll contact you before taking any action.

For faulty or defective items, we’ll cover return postage up to £5.00.

Easy returns

We understand that the right fit and style are essential for comfort and performance. That’s why we recommend trying before you buy. If that’s not possible and your purchase isn’t quite right, simply return it and try again!

All returns must be in their original condition. If an item is damaged or unsuitable for resale, charges may apply. In such cases, we’ll notify you by email.

For online orders, you can start a return through you account:

Online returns

For all other returns, simply return your item to the address below with an enclosed returns form, which can be found here:

Returns Form

Returns Address:

Alexandra Sports

Unit B, Central Square Pavilion
1000 Lakeside, North Harbour
Portsmouth
PO6 3EN

Fast Processing

We’ll process your request the day we receive it, but please allow up to 7 working days. You can do this for refunds anytime within 14 days from the date you received the item.

 

Missing Deliveries

If your item hasn’t arrived within the estimated time, contact us at 02392 698285 or sales@alexandrasports.com with your order details. We’ll track your parcel and update you. Claims for missing items must be made within 28 days of the estimated delivery date.

Exceptions
Some orders may be delayed or require additional processing. These include:

  • Damaged or faulty items – If an item is found to be faulty before dispatch and no replacement is available, we’ll contact you for alternatives or a cancellation.
  • Fraud prevention – If your order is flagged as potentially fraudulent, we may contact you for verification before processing.
  • Stock errors – Our inventory updates every 5 minutes, but rare errors may occur. If an item is unavailable, we’ll reach out to discuss your options.

SIS Protein20 Sports Nutrition Bar

Protein is a key nutrient for active individuals, be they endurance, gym, lifestyle or team-sport focused. While carbohydrate intake can often change day-to-day, depending on the workload of that day, protein intake should never be compromised.

Features:

  • Low sugar, high protein bar
  • 20 g of protein per bar
  • 2 g of sugar per bar
  • Supports recovery, muscle rebuild and daily protein intake
  • Post-exercise
  • Day-to-day snacking
  • Not suitable for vegetarians

Benefits

There are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.

When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.

In relation to endurance performance, protein intake is equally as important. In this situation, the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.

Recommended Usage

To maximise muscle recovery and lean muscle mass gains, ideally, you should be having a high-quality protein feeds of 20-40 g every 3-4 hours. PROTEIN20 can be used immediately post-exercise or as a daily snack to meet your protein needs.

Do not consume more than 2 per day.

Nutritional Information

For nutritional information about the individual flavours please contact customer service. The example below is for Chocolate Peanut Crunch flavour.

Typical Values Per 100g Per Serving 55g
Energy 1640kJ/392kcal 902kJ/216kcal
Fat 16g 8.8g
of which saturates 8.9g 4.9g
Carbohydrate 39g 22g
of which sugars 3.7g 2.0g
of which polyols 34g 19g
Fibre 1.4g 0.8g
Protein 36g 20g
Salt 0.87g 0.48g

*Reference Intake of an average adult (8,400kJ/2,000kcal).

Ingredients:

Milk Chocolate (30%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavouring), Humectant: Glycerol, Soy Protein, Milk Protein, Collagen Peptides, Sweetener: Maltitol, Low Fat Cocoa Powder, Peanuts (1%), Cocoa Butter, Palm Fat, Whole Milk Powder, Emulsifiers: Soy Lecithin, Sunflower Lecithin, Colour: Plain Caramel, Flavouring, Salt, Sweetener: Sucralose.

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